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How to take the Five and Eight Precepts in Theravada Buddhism
In Buddhism the act of taking refuge in Buddha, the Dhamma and the Sangha (Triple Gem) together with undertaking either the Five or Eight Precepts is a…
Apr 4, 2023
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Thomas Gabriel
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How to take the Five and Eight Precepts in Theravada Buddhism
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August 2022
Dhammapada Verse 305: Discipline Yourself In Solitude
The Buddha praised solitude numerous times throughout his 45 years of teaching career. Solitude is our greatest treasure and it is here where wisdom can…
Aug 21, 2022
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Thomas Gabriel
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Dhammapada Verse 305: Discipline Yourself In Solitude
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Inner Light
I took this photo last summer in my parents living room. The Buddha is from Sri Lanka and they brought it with them back to Denmark in 1985.
Aug 21, 2022
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Thomas Gabriel
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Inner Light
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Foundation Meditation Course
Yesterday I finished a 13 day meditation course with my teacher Bhante Yuttadhammo. What a great, challenging and wonderful way to deepen and advance…
Aug 21, 2022
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Thomas Gabriel
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Foundation Meditation Course
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Handmade Buddha From Vietnam
Just arrived today. Made by a Vietnamese family with over 100 years of experience in making hand carved Buddha statues of very high quality. The Buddha…
Aug 21, 2022
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Thomas Gabriel
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Handmade Buddha From Vietnam
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Happiness and Simplicity
The above image is actually a photo I took of a painting I bought in a local shop in Greenland. It reminds me of the happiness and tranquility that…
Aug 21, 2022
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Thomas Gabriel
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Happiness and Simplicity
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Dhamma List
The following list of Dhammas can be found at Insight Meditation Center.
Aug 21, 2022
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Thomas Gabriel
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Dhamma List
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Teachings by Ven. Bhikkhu Bodhi
Links to communities, audio and video Dhamma talks. This list will be regularly updated. Bhante’s community website: The Buddhist Association of the…
Aug 21, 2022
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Thomas Gabriel
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Teachings by Ven. Bhikkhu Bodhi
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Common problems in sitting meditation: headaches and eyestrain
Headaches and eyestrain is a common problem for many meditators who use the area around the upper lip and/or nostrils (anapana region) as a meditation…
Aug 21, 2022
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Thomas Gabriel
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Common problems in sitting meditation: headaches and eyestrain
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How to do Walking Meditation
Ven. Yuttadhammo made a video introduction series to meditation practice called How To Meditate There is also an introduction to Walking Meditation. I…
Aug 21, 2022
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Thomas Gabriel
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How to do Walking Meditation
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Books by Ven. Mahasi Sayadaw
Dhamma teachings by Ven. Mahasi Sayadaw of Burma. I find these books highly useful and would recommend anyone interested in this tradition and technique…
Aug 21, 2022
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Thomas Gabriel
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Books by Ven. Mahasi Sayadaw
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An overview of the Tipitaka (The Three Baskets)
The Buddhist Pali Canon - in Pali Tipitaka: Ti = Three, Pitaka = Baskets - together with the commentaries and chronicles constitutes the doctrinal…
Aug 21, 2022
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Thomas Gabriel
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An overview of the Tipitaka (The Three Baskets)
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